Life Coach LoryMar 1, 20214 minNo Garbage RepsNo garbage reps. That really keeps me honest during my session. And it really got me thinking. What if we replaced “reps” with “days”?
Life Coach LoryFeb 7, 20215 minDon't Just Count The Days....Do your best to do more than just living. Don’t count the days as they pass - make the days count.
Life Coach LoryMay 25, 20207 minBuild A Better To-Do ListI love a good to-do list. I love the whole process of writing it down neatly, with little boxes waiting to be checked once it gets done....
Life Coach LoryApr 13, 20205 minWhat Are You Waiting For?I met one of my dearest friends in graduate school. We bonded over morning lectures that tried to put us to sleep, shared financial...
Life Coach LoryApr 6, 20204 minHow to Finish Your DayHow do you finish your day? Are you doing the things necessary to make the end of your day a celebration rather than a relief to just...
Life Coach LoryNov 11, 20194 minZero WasteWasting food drives me crazy. I shop carefully so I don't bring too much in the house in the first place. I get a veggie box of "ugly"...
Life Coach LoryOct 21, 20195 minDrop the WeightWe all have extra weight. Some of us more than others. And I'm not insulting you by talking about physical pounds on your body! The...
Life Coach LoryJul 1, 20195 minBetter Late.....Or Never At a party this weekend, I joined a conversation with friends that covered everything from summer plans to schoolyard stories about our...
Life Coach LoryJun 24, 20193 minThe Long Days of SummerAccording to the unofficial count, we have 71 days left of summer vacation. My kids are keeping track. And each time we must go do...
Life Coach LoryMay 6, 20194 minGet UP!I have SO much to do. So, naturally, I plop myself in front of the television and watch 2 hours of absolutely mind-numbing stupidity....
Life Coach LoryApr 29, 20194 minMeal PlanningI have been planning meals in advance for as long as I can remember. I was doing it long before it became a trend, or a hashtag. Long...
Life Coach LoryApr 22, 20193 minBrace For The BestHow do we brace for the busy moments in life and embrace the good parts? How do we best cope?
Life Coach LoryApr 14, 20193 minThe Five Minute MiracleGretchen Rubin, author of The Happiness Project, is one of my favorites. Her realistic approach to getting things done and being happy...
Life Coach LoryFeb 14, 20193 minI'll Have Seconds, Please!I have a lot on my plate. My plate is full. There is just too much on my plate. I hear this all of the time. Everyone seems to have too...
Life Coach LoryDec 10, 20183 minFinding TimeSo how do we better USE the time? How can we use our 24 hours to our advantage, even if we don't have the goal of flying to the moon?
Life Coach LoryOct 29, 20183 minMonday Morning Resolutionsthat better future was created by us, on December 31st, with a written commitment detailing what we were going to do starting the next day.
Life Coach LoryOct 22, 20184 minChoose Your Own AdventureI don't want to tell other people what they should be doing, as much as I don't want other people questioning what I should be doing.
Life Coach LoryOct 2, 20183 minDon't Sideline YourselfI sat on the proverbial sidelines of my own life because I was glued to a week of news that I couldn't turn off.
Life Coach LorySep 4, 20183 minDoes Laundry Make the Mom?Maybe it's ok to have something define us. Maybe it's ok to have laundry unfolded. Maybe it's ok to be unmotivated once in a while.