I have a lot on my plate. My plate is full. There is just too much on my plate. I hear this all of the time. Everyone seems to have too...

We are surrounded by noise. The sounds around us, readily available on electronics and devices, easily heard from industry in our...

A total stoppage of any progress. A total stoppage of any thought of progress. Hours or days spent disliking how stuck you are, but...

Birthdays. Retirements. Weddings. New houses. New babies. New jobs. These are easy and worthy things to celebrate. We can find a greeting...

I know. People HATE to talk about, or even think about, New Year's resolutions. I mean, who's idea was it anyway to start off the year by...

The year is coming to an end. For me, to be perfectly honest, it can't come soon enough. This year has been all about surviving, instead...

I think parents experience the world in a different volume and tempo than the rest of society. Our idea of what is loud is probably...

I ended up writing a list of ways I could convince my mind to ignore the sadness of surgery and attempt to enjoy a normal holiday.

If you fail to plan, you plan to fail.

I think there is a bit of beauty in having your very own theme song. A song that has a melody that soothes you, or inspires you.

that better future was created by us, on December 31st, with a written commitment detailing what we were going to do starting the next day.

Am I tired? Or do I just keep saying I'm tired and willing it to be so?

I sat on the proverbial sidelines of my own life because I was glued to a week of news that I couldn't turn off.

We actually don't have a choice but to be ok with the unknowns and ifs in life. Scary and liberating all at once.

Maybe it's ok to have something define us. Maybe it's ok to have laundry unfolded. Maybe it's ok to be unmotivated once in a while.