Life Coach LoryAug 15, 20214 minSchool DazeA few reminders of what we could be thinking about as a new year begins because ready or not, here we come.
Life Coach LoryMay 17, 20213 minTricks For Your SleeveWhen you really don’t feel like putting yourself to task, try pulling out some of the tricks I have up my sleeve to get you started.
Life Coach LoryMay 10, 20215 minHelp For HabitsAtomic habits are the regular practice or routine that is not only small and easy to do, but also the source of incredible power.
Life Coach LoryMar 7, 20216 minBlame It On the BrainWe want to look better, or act better, or fundamentally do better for ourselves. If only our desire for change was enough to make it so.
Life Coach LoryMar 1, 20214 minNo Garbage RepsNo garbage reps. That really keeps me honest during my session. And it really got me thinking. What if we replaced “reps” with “days”?
Life Coach LoryFeb 22, 20215 minWhen Is It Okay To Give Up?What are the situations that we encounter that we actually should be giving up on instead of continuing to push through?
Life Coach LoryFeb 14, 20214 minFollow Your HeartFollow your heart. It was mocking me. It almost felt as if I was being warned. The message was strangely troubling.
Life Coach LoryFeb 7, 20215 minDon't Just Count The Days....Do your best to do more than just living. Don’t count the days as they pass - make the days count.
Life Coach LoryFeb 1, 20214 minWho Is The Accountant In Your Life? Accountability can and should be applied to everything. What we do. What we say. How and if we bother to continue reaching for our goals.
Life Coach LoryJan 4, 20214 minFind Your GlassesIt took far too many years of driving around only finding street names because of the length of the words on the sign as opposed to any...
Life Coach LoryDec 14, 20204 minGo For the Goals!Once you are comfortable with how to create achievable goals, setting them won’t seem like such a scary endeavor.
Life Coach LoryNov 16, 20203 minWhat Is Your Super Power? Your super powers are the skills and the tools you use to make your way through this world.
Life Coach LoryNov 9, 20203 minSo What DO You Know?I don’t know shuts down what others hear from you. But more importantly, it also shuts down what you are asking of yourself.
Life Coach LoryOct 12, 20204 minThe Least You Can DoI don’t think we give much thought to the least we can do. What if the least we could do was actually the best next step to take?
Life Coach LoryJul 20, 20204 minYour Resiliency Toolkit is HereWhat is resilience? Where does it come from? And seriously, how do I find me some more of it during these unprecedented and troubling times?
Life Coach LoryJul 13, 20204 minDon't Forget to A.S.K.For as long as I can remember, my daughter Rachel has wanted a miniature car. One that drives all by itself, with wheels and everything....
Life Coach LoryJun 29, 20205 minRenovate Your MindsetWe lived in our old colonial in Virginia for nearly 10 years before I was able to convince my husband that it was time to do something...
Life Coach LoryJun 22, 20204 minWhat Do You Believe?My grandma Rachel grew up on a farm in North Carolina. She was college-educated, raised her family of five, and then for the duration of...
Life Coach LoryMay 25, 20207 minBuild A Better To-Do ListI love a good to-do list. I love the whole process of writing it down neatly, with little boxes waiting to be checked once it gets done....
Life Coach LoryMay 18, 20204 minThe Mid-Year AuditIt is almost the end of May. That means 1/2 of 2020 has already happened. Pretty unbelievable when you think about it. Time flies -...