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    Champion This
    Life Coach Lory
    • Aug 1, 2021
    • 3 min

    Champion This

    Mental health is something invisible that outsiders can neither see or validate.
    Let's Talk About That Glass
    Life Coach Lory
    • Jul 26, 2021
    • 4 min

    Let's Talk About That Glass

    What exactly is optimism? And what difference does it make if I’m an optimist or not?
    Be Selfish
    Life Coach Lory
    • Jul 12, 2021
    • 3 min

    Be Selfish

    What if being selfish was actually a very good thing?
    Time To Bring Out Our Best
    Life Coach Lory
    • Jun 7, 2021
    • 3 min

    Time To Bring Out Our Best

    It really doesn’t seem like we are ready to be out in public together among each other. Maybe people have forgotten how to behave?
    A Self-Talk Tune Up
    Life Coach Lory
    • May 31, 2021
    • 5 min

    A Self-Talk Tune Up

    It seems hard to believe that just the words we use when talking to ourselves could matter so much, doesn’t it?
    A Work of Heart
    Life Coach Lory
    • Apr 19, 2021
    • 5 min

    A Work of Heart

    Give it your all. Give it all of you. I get the meaning. And, you know I have a story for it. This is a long one. Get your coffee, people.
    The Truth Doesn't Hurt
    Life Coach Lory
    • Apr 5, 2021
    • 5 min

    The Truth Doesn't Hurt

    It took someone outside of my view to show me the critical distinction between what is true and the truth.
    Time to Reflect
    Life Coach Lory
    • Mar 12, 2021
    • 5 min

    Time to Reflect

    Life was normal. And then suddenly - it wasn’t. Everything was shut down. At no point last March did I believe that I would still be here.
    Blame It On the Brain
    Life Coach Lory
    • Mar 7, 2021
    • 6 min

    Blame It On the Brain

    We want to look better, or act better, or fundamentally do better for ourselves. If only our desire for change was enough to make it so.
    No Garbage Reps
    Life Coach Lory
    • Mar 1, 2021
    • 4 min

    No Garbage Reps

    No garbage reps. That really keeps me honest during my session. And it really got me thinking. What if we replaced “reps” with “days”?
    When Is It Okay To Give Up?
    Life Coach Lory
    • Feb 22, 2021
    • 5 min

    When Is It Okay To Give Up?

    What are the situations that we encounter that we actually should be giving up on instead of continuing to push through?
    How ARE You?
    Life Coach Lory
    • Dec 7, 2020
    • 3 min

    How ARE You?

    Now seems like an opportune time to do a self-check. A mental health review to see how you are doing.
    Gratitude - Find Some
    Life Coach Lory
    • Nov 23, 2020
    • 5 min

    Gratitude - Find Some

    Gratitude is all about being thankful for what you have. Everything from the roof over your head to the slippers under your feet.
    What Is Your Super Power?
    Life Coach Lory
    • Nov 16, 2020
    • 3 min

    What Is Your Super Power?

    Your super powers are the skills and the tools you use to make your way through this world.
    So What DO You Know?
    Life Coach Lory
    • Nov 9, 2020
    • 3 min

    So What DO You Know?

    I don’t know shuts down what others hear from you. But more importantly, it also shuts down what you are asking of yourself.
    What Scares Us the Most
    Life Coach Lory
    • Oct 26, 2020
    • 5 min

    What Scares Us the Most

    Being scared or afraid is normal. Everybody is scared of something. Some of us just have a longer list but, we should find some comfort.
    We Are So Much More
    Life Coach Lory
    • Oct 5, 2020
    • 4 min

    We Are So Much More

    But a simple truth remains: We are not what has happened to us. No traumatic experience, natural disaster, event outside our control or terr
    Guest Blogger - Whitney Walker
    Life Coach Lory
    • Sep 21, 2020
    • 5 min

    Guest Blogger - Whitney Walker

    This is the first in what I hope will be a series of blogs that feature some of the people that I have had the pleasure to get to know...
    The Great Escape
    Life Coach Lory
    • Sep 14, 2020
    • 6 min

    The Great Escape

    And what better way to deal with this more isolated time than to dive into a book and allow yourself to be taken away? Here are a few ideas:
    Not So Crazy Talk
    Life Coach Lory
    • Sep 7, 2020
    • 4 min

    Not So Crazy Talk

    When I was a teenager, starting to hang out with friends and stay out later in the evening, my grandmother Rachel offered me a bit of...
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